The terms

How a coaching engagement actually works

Most people buying coaching for the first time are trying to work out two things they are slightly embarrassed to ask outright: what does the person paying for this get told, and who is actually in charge of the conversation. Both answers are below, along with everything else in the agreement you would sign. Nothing here is a summary written for the website. It is the substance of the contract, in plainer English.

Book thirty minutes What a sponsor hears

Definitions

What coaching is, and what it is not

Worth being exact about, because the word gets used for four different jobs and buyers have usually been sold at least two of them.

Coaching is a working partnership focused entirely on you. It is forward-looking and action-oriented, and it starts from the position that you are resourceful and whole and are the expert on your own situation. My job is not to direct you. It is to ask questions good enough that you find what you already know.

It is not therapy, counseling or mentoring, and it does not diagnose or treat anything. Where something comes up that calls for clinical or other professional support, I will say so plainly and help you find the right person. That is a boundary, not a brush-off.

The engagement runs to the International Coaching Federation Code of Ethics, updated April 2025. That is an external standard I can be held to, which is the point of naming it.

Two modes

You always know which mode we are in

A coach will not tell you what to do. A consultant will not stop telling you. Both modes are in scope here, they are named out loud, and you can ask to switch at any point in any session.

Client-led

COACHING

You set the agenda. I follow it. The questions sound like “what do you already know about this,” “what would it mean if you actually believed that,” and “what do you want to do about it.”

The answer lives in you

Expert-led

CONSULTING

I bring the pattern, the framework and a direct recommendation. It sounds like “here is what I would restructure first,” “based on what I am seeing this is the bottleneck,” and “here is a framework that tends to work.”

The answer lives in twenty years of pattern

The seam

Where the real work sits

A leader who cannot execute a strategy you both agree is right is a CONSULTING diagnosis with a COACHING unlock. A team that keeps breaking down looks operational and is usually about identity.

Named in the room, not blurred

One thing worth saying directly about the coaching half. I am not withholding the answer. In COACHING mode the answer is genuinely yours, and my job is to ask questions good enough that you reach it, because a solution you find is one you will actually use. That is not a limitation of the method. It is the whole reason it works.

The hour

Every session runs the same arc

Not a script. A shape, so you always know where you are in the hour and what is expected of you in it.

It always starts with the On-Board Diagnostic. Every coaching engagement opens with it, without exception, because session one spent working out who you are is a session wasted. CliftonStrengths and EQ-i 2.0, read against each other rather than reported side by side, and written up as one read. So the first coaching hour begins from data about how you actually operate under load, not from an introduction. That is also what stops the engagement drifting into whatever was easiest to talk about that week.

What the diagnostic actually is

First ten percent

Center and contract

A short settling practice and a check-in, then you name what you want out of today. That becomes the agenda for the hour. Not my agenda. Not the one from last time.

Middle eighty percent

Explore and expand

We follow the thread you brought. Expect hard questions, some silence, and at least one moment where the thing you thought you came to talk about turns out not to be it. You do the work. I hold the room.

Last ten percent

Land and commit

We name what moved and what you are taking forward, and you commit to something before we next meet. Accountability is built into the structure rather than added on as a nudge email.

About a tenth of the value lands in the room. The other ninety percent shows up afterwards, in the decisions you make, the conversations you have, the things you stop doing and the things you finally start. What you commit to between sessions is not homework and it does not belong to me. My job is to ask about it next time.

Anything that surfaces between sessions is fair game to bring, including a setback. Nothing is off-topic if it matters to you.

Confidentiality

What the person paying actually hears

This is the clause that decides whether a sponsored engagement is worth buying, so it is written out in full rather than gestured at. If you are the leader being coached, read this one twice. If you are the sponsor, this is the constraint you are agreeing to, and it is the reason the work is any good.

If you are about to say something you think is unusually sensitive, say that first and we will decide how to handle it before you say it. You should never feel that engaging properly in this work means exposing something you are not ready to expose.

Tools

How AI is used, and how to turn it off

Published here because you are entitled to know before you book, not on page seven of a document you sign in a hurry.

I use an AI assistant during and after sessions in place of traditional note-taking, for one reason: writing while listening makes me a worse listener. Capturing the session that way lets me give you the whole hour instead of two thirds of it.

If you want to know exactly which tools are used and how, ask on the call. I will tell you.

Practical terms

The rest of it, without the legal voice

None of this is unusual. It is here because a business officer or an HR partner should be able to satisfy themselves about the terms without booking a call to ask.

The signed agreement is sent before we start, and there is nothing in it that is not on this page. If you find something in the document that surprised you after reading this, that is my failure and I want to hear about it.

Book thirty minutes

Where next

The engagements these terms apply to

Companies

Executive coaching

Six structured sessions built on diagnostic data, so session one starts from a read rather than an introduction.

What a company can buy

Schools

Coaching for school leaders

One leader, a fixed cadence, and a working agenda that belongs to them. Bought by the school or by the leader, on identical terms.

What a school can buy

Not sure yet

Start with the diagnostic

Ten minutes, six cylinders, no email wall. It will tell you which part of this is actually your problem.

Run the free diagnostic

Next step

Read the terms. Now have the conversation.

Bring the thing that keeps landing back on your desk. Half an hour is usually enough to work out whether this is the right instrument for it, and which of the two modes you actually need.

Book thirty minutes

If it is not a fit I will say so on the call and send you the chapter that is. No deck, no follow-up sequence, no second call you did not ask for.
Prefer email? matt@thatsgoodedesign.com